The Mindfulness & Gratitude Connection
The Mindfulness & Gratitude Connection
The Mindfulness & Gratitude Connection
The Mindfulness & Gratitude Connection
Our Past Experiences and Difficulties Provide Us With a Great Blessing. Who You Are Today Cannot Exist Without Every Single Sacrifice and Mistake You Have Made. Gratitude allows you to notice your blessings and create balance from life's difficulties. Mindfulness helps you live in the present moment, which can also help you handle challenges much more gracefully. Together, these two beautiful practices nurture what Buddhists call the "Higher Self" within you. Acknowledging your journey, and blessing your life circumstances also helps you practice "Radical Gratitude!
What is a Blessism?
The Mindfulness & Gratitude Connection
The Mindfulness & Gratitude Connection
Blessism Takes Everything You’ve Learned About Positivity, Visualization and Mindfulness to a Whole New Level. Blessism is much richer than an affirmation, intention or positive thought all on it's own. A Blessism is very specific intention written in such a way that helps you accept, acknowledge, and bless the life lesson, allowing you to move into the realm of infinite possibilities, and gratitude of the healing process with grace and ease. Mindful Acceptance can help you learn how to Bless the Mess and find the gratitude and joy along life’s crooked path helping you transform life’s painful lessons into Blessisms!
Turn Life's Painful Lessons into Blessisms
Turn Life's Painful Lessons into Blessisms
Turn Life's Painful Lessons into Blessisms
It’s Easy to Feel Happy, Grateful and Blessed When Things Are Going Well, But Much More Challenging to Find the Gratitude and the Blessing in the Heartbreak, Disappointment or Struggle. Discovering the Mindful Blessing can help you transform life’s painful lessons into Blessisms giving you a daily dose of good cheer!
A Daily Dose of Good Cheer
Turn Life's Painful Lessons into Blessisms
Turn Life's Painful Lessons into Blessisms
Blessisms Help You Acknowledge, Bless and Accept Your Present Life Circumstances, Wherever You May Be. Accepting and acknowledging where you are on the path of life, helps you move through difficult circumstances in a much healthier way. Doing so also helps clear your mental and emotional energy allowing you to move into a healthier state of mind and into a more balanced life.
Make Your Biggest Struggle Your Greatest Blessing!
Welcome to Year Full of Blessisms!
Welcome to a Year Full of Blessings and Mindful Blessisms From A to Zen! We would like to challenge you to commit to 365 Days of Blessisms this year! Won’t you join us in committing to a year full of Mindful BLESSisms? Sign up for our Free Daily Newsletter and EZine today!
C.R.A.P. Guide for Blessing Life
It’s easy to feel happy, grateful and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. The C.R.A.P. Guide for Blessing Life can help you cope resourcefully with aggravating and annoying people, problems, and places by helping you "Bless the Mess.". If you are looking for a more mindful and creative way to cope with the difficulties of life, Blessisms are the perfect remedy!
Dedicated to Helping YOU!
As the challenges we face in the world continue to grow, confront, and test us, we are more passionate than ever about giving you the tools you need to stay mentally stronger. To find out more about Leslie's work as a Gratitude Coach, you may visit her website at TheGratitudeCoach.com
The Worldwide Impact & Benefit
In order to heal the world and to start healing the Planet, we must first start by healing ourselves. Blessing yourself and the world around you can have a profound impact on your life. Blessisms help you shift your attitude from frustration and negativity to acceptance and enthusiasm. Blessisms are also a wonderful complement to your daily prayer, mindfulness, meditation, or visualization practice. Are you interested in becoming a sponsor or co-creator? Check out our sponsorship page!
Blessisms & Earthisms
A Blessism is a Mindful Blessing spoken from the heart and a blessing full of love energy. They help you acknowledge and express appreciation for those things in life that aggravate and annoy you and those persons, places, or things that often act as triggers, setting you off on a negative path. EARTHisms have organically evolved from the 365 Mindful Blessisms that we have published daily and are sharing on many social media platforms. EARTHisms are a simple way to help Love, Bless and Honor our beautiful Planet. BLESSisms and EARTHisms can help make the world a better place.
Gratitude is NOT about toxic positivity - it is about blessing, honoring, and acknowledging the journey, whether it's been painful or pleasing.
Leslie Riopel
Between the Criticism and Perfectionism is the Blessism!
Cope in Healthier Way
Cope in Healthier Way
Cope in Healthier Way
Blessisms Help You Cope in a Healthier Way in a World Filled With Negativity – Blessisms help you seek a balance between the negative and positive aspects of life.
Find the Sacred Gift
Cope in Healthier Way
Cope in Healthier Way
Blessisms Help You Find That Sacred Gift in Each Beautiful Day. Blessisms are also a wonderful complement to your Daily Prayer, Mindfulness, Meditation, or Visualization Practice.
The Power of Gratitude
Cope in Healthier Way
The Power of Gratitude
Blessisms Help Encourage a Life Filled with Positivity and Gratitude. A simple morning Blessism can help set the tone for a more positive day.
Gratitude 365 Podcast Network Shows!
Mindful Gratitude | Cultivating Gratitude & Mindfulness: Mindfulness & Gratitude Practice to Build Resilience & Feel More Peace, Tranquility & Joy
It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a little education, inspiration, and motivation. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills.
Abundance Mindset | The Inner Path to Greater Abundance: Meditations to Help You Create An Abundance of Love, Wealth & Health & Live a More Fulfilling Life Are you looking for a simple practice to help you create more abundance in your life? Abundance Mindset features a weekly guided meditation practice to help you create an abundance of love, wealth, and health so you can live a more fulfilling life. Each week’s meditation is based on one of the 90 Mindful Intentions we have developed for wealth, abundance, prosperity, and success.
Gratitude Project | 365 Days of Gratitude & Mindful Blessings: Daily Gratitude & Mindfulness Practice for a Happy, Healthy, Healed Life
These short and sweet podcast episodes (under 5 minutes) are published daily, and they feature the Mindful Blessisms from our daily campaign. Each day's short gratitude practice is based on the 365 Mindful Blessisms we have created and are sharing every day in our free newsletter. If you are looking for a wonderful, short and sweet gratitude practice, this one may be just perfect for you!
Sleepscapes | Relax into Your Ultimate Health, Well-Being & Success
Sleepscapes is yet another wonderful podcast that is a part of our Gratitude 365 Podcast Network! Join Leslie for a beautiful sleep journey to calm the mind and relax the body. Each journey is unique and designed to help you relax into your ultimate health, well-being, and success. Each session is 60 minutes long, with 30 minutes of Leslie's soft voice and 30 minutes of music to gently lull you to sleep.
Emotion Code to Wellness | Emotional Health & Wellness
The Emotion Code to Wellness Podcast is yet another wonderful podcast that will soon be a part of our Gratitude 365 Podcast Network! Join Leslie Riopel & Victoria Shaw, an Empath & Emotion Code Practitioner for some wonderful discussions about Emotional Wellness, Mindfulness & Gratitude. Learn how trapped emotions can impact your life as well as tips, tools & techniques to help clear them.
Welcome to the C.R.A.P. Guide for Blessing Life!
Would You Like to Help Our Cause?
Interested in sponsoring or supporting the Gratitude 365 Podcast Network? Your support & contributions will enable us to continue creating & producing inspired, uplifting content that can help you live a happier & more fulfilling life. Your generous donation will fund our continuing mission to help and serve.
Our Non-Profit and Partner Sites
EARTHism.space
Planet Blessed, Inc.
Planet Blessed, Inc.
Our partner site, EARTHism space is dedicated to Loving, Blessing, Honoring, and Protecting Spaceship Earth. EARTHisms are a simple tool you can use to start thinking differently. As Bucky Fuller so eloquently said, "If you want to teach people a new way of thinking, don’t bother trying to teach them. Instead, give them a tool, the use of which will lead to new ways of thinking."
Planet Blessed, Inc.
Planet Blessed, Inc.
Planet Blessed, Inc.
At our non-profit Planet Blessed we are committed to promoting personal, community, and planetary sustainability and sharing mindfulness resources to help individuals and communities Sur-Thrive in challenging times. Through our initiatives, we want to help uplift the world’s mental, emotional, and psychological well-being.
The Gratitude Coach
Ultimate YOUniversity
Ultimate YOUniversity
Visit Leslie's personal site, The Gratitude Coach, at TheGratitudeCoach.com and learn more about her work, her life, and her Coaching Services. Leslie is a Gratitude Coach, Podcast Producer/Host, Entrepreneur, Professor, Creative Writer, and Certified Mindfulness/Meditation Teacher.
Ultimate YOUniversity
Ultimate YOUniversity
Ultimate YOUniversity
Welcome to Ultimate YOUniversity! The Ultimate YOUniversity Course Line-Up Has Everything You Need to Live An Abundant, Fulfilling Life and a Life In Which You Are Aligned, Empowered, Awakened, and Spiritually Aware. Each Course is Specifically Designed to Help You Learn and Sur-Thrive in a Fun and Informative Way.
About Us
Charles Betterton, MSCED
Leslie Riopel, MA Psychology
Leslie Riopel, MA Psychology
Much of the rich content Charles and Leslie co-create is inspired by “spirit” within prayer and meditation.
Leslie Riopel, MA Psychology
Leslie Riopel, MA Psychology
Leslie Riopel, MA Psychology
Like the Yin and the Yang, Leslie and Charles are often at opposite ends of the spectrum, playfully arguing their points.
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Mindfulness Blessings
