Transform Your Life Today
Find the balance you need with our expert guidance and support.
Transform Your Life Today
Find the balance you need with our expert guidance and support.
The Mindfulness and Gratitude Connection
The Mindfulness and Gratitude Connection
The Mindfulness and Gratitude Connection
The Mindfulness and Gratitude Connection
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Our Past Experiences and Difficulties Provide Us With a Great Blessing. Who You Are Today Cannot Exist Without Every Single Sacrifice and Mistake You Have Made. Gratitude allows you to notice your blessings and create balance from life's difficulties. Mindfulness helps you live in the present moment, which can also help you handle challenges much more gracefully. Together, these two beautiful practices nurture what Buddhists call the "Higher Self" within you. Acknowledging your journey, and blessing your life circumstances also helps you practice "Radical Gratitude!
What is a Blessism?
The Mindfulness and Gratitude Connection
The Mindfulness and Gratitude Connection
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Blessism Takes Everything You’ve Learned About Positivity, Visualization and Mindfulness to a Whole New Level. Blessism is much richer than an affirmation, intention or positive thought all on it's own. A Blessism is very specific intention written in such a way that helps you accept, acknowledge, and bless the life lesson, allowing you to move into the realm of infinite possibilities, and gratitude of the healing process with grace and ease. Mindful Acceptance can help you learn how to Bless the Mess and find the gratitude and joy along life’s crooked path helping you transform life’s painful lessons into Blessisms!
Turn Life's Painful Lessons into Blessisms
Mindfulness is the Ultimate Tool for Success!
Mindfulness is the Ultimate Tool for Success!
It’s Easy to Feel Happy, Grateful and Blessed When Things Are Going Well, But Much More Challenging to Find the Gratitude and the Blessing in the Heartbreak, Disappointment or Struggle. Discovering the Mindful Blessing can help you transform life’s painful lessons into Blessisms giving you a daily dose of good cheer!
Mindfulness is the Ultimate Tool for Success!
Mindfulness is the Ultimate Tool for Success!
Mindfulness is the Ultimate Tool for Success!
Mindfulness Helps Us Reframe Mistakes into Successes and it Just May Be The Ultimate Tool for Success! When 3M produced a glue that failed to adhere, it seemed at first like a colossal failure. But in creatively brainstorming what they could do with a substance that adheres for a short time, the team generated the idea of the Post-it Note – and a phenomenal commercial success was born. Read more about Mindful and Success on the Mindfulness & Success page!
Start Shifting Your Mindset Today!
Join Leslie Each Week and SHIFT Your Mindset With Gratitude!
SHIFT Your Mindset with Leslie Riopel, The Gratitude Coach, an Integrated Coach Specializing in Helping Entrepreneurs Overcome Obstacles and Limiting Beliefs With Mindfulness, Meditation, and Gratitude.
Digital Magazines and Courses
Mindful C.R.A.P. Guide for Your Ultimate Health & Well-Being
Have You Ever Thought About Giving Thanks for and Talking to Your Extraordinary Body? That is the Theme for May 2023. Celebrate the Magnificent Blessing of the Gift of Your Body and Good Health with Mindful BLESSisms for Your Ultimate Health and Well-Being. Awaken, Activate, and Align with Your Innate Intelligence. Harness the Potential of Your SMART Body Today! Check out the Mindful C.R.A.P. Guide for Your Ultimate Health and Well-Being today!
Conscious Sustainable Success Course
Our New Course - Conscious Sustainable Success - Can Help You Embody Conscious Sustainable Success, Enhance Positive Development, Learn Successful Living Skills and Help You Flourish and Enhance Well-Being.
Relax Into a Greater Level of Success and Fulfillment
Relax Into a Higher Level of Success, That's Right for YOU! We Strive to Help Facilitate a Success Consciousness for Individuals and Groups Looking to Achieve More in Their Lives, Careers and Businesses. Visit our Mindfulness & Success page for more information!
Notes from the HeartSpace Books
Between the Criticism and Perfectionism is the Blessism!
Mindfulness and Healthy Living
Mindfulness and Healthy Living
Mindfulness and Healthy Living
Blessisms Help You Cope in a Healthier Way in a World Filled With Negativity – Blessisms help you seek a balance between the negative and positive aspects of life.
Find the Sacred Gift
Mindfulness and Healthy Living
Mindfulness and Healthy Living
Blessisms Help You Find That Sacred Gift in Each Beautiful Day. Blessisms are also a wonderful complement to your Daily Prayer, Mindfulness, Meditation, or Visualization Practice.
Mindfulness and Gratitude
Mindfulness and Healthy Living
Mindfulness and Gratitude
Blessisms Help Encourage a Life Filled with Positivity and Gratitude. A simple morning Blessism can help set the tone for a more positive day.
Welcome
Join Leslie Live Each Week on TeaCup!
TeaCup is a new social media app where you can enjoy listening to various TeaRooms (audio calls) hosted by hand-selected TeaMasters. Join Leslie each week as she shares some Mindfulness, Meditation, and Guidance.
Gratitude 365 Podcast Network Shows!
SHIFT Your Mindset | The Gratitude Coach
Leslie Riopel, MA Psychology (The Gratitude Coach) is an Integrated Coach Specializing in Helping People Overcome Obstacles and Life Challenges in a Creative and Caring Way. Her focus is on helping you manage the complexity and chaos of life with Courage, Resilience, Awareness, and Presence. She brings together her passion for creative writing, mindfulness, meditation, and gratitude, along with her coaching skills, to help you SHIFT your Mindset and move forward. If your life feels overwhelming, or you just want a new perspective, this podcast is for you!
Mindful Gratitude | Cultivating Gratitude & Mindfulness: Mindfulness & Gratitude Practice to Build Resilience & Feel More Peace, Tranquility & Joy
It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a little education, inspiration, and motivation. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills.
Abundance Mindset | The Inner Path to Greater Abundance: Meditations to Help You Create An Abundance of Love, Wealth & Health & Live a More Fulfilling Life Are you looking for a simple practice to help you create more abundance in your life? Abundance Mindset features a weekly guided meditation practice to help you create an abundance of love, wealth, and health so you can live a more fulfilling life. Each week’s meditation is based on one of the 90 Mindful Intentions we have developed for wealth, abundance, prosperity, and success.
Gratitude Project | 365 Days of Gratitude & Mindful Blessings: Daily Gratitude & Mindfulness Practice for a Happy, Healthy, Healed Life
These short and sweet podcast episodes (under 5 minutes) are published daily, and they feature the Mindful Blessisms from our daily campaign. Each day's short gratitude practice is based on the 365 Mindful Blessisms we have created and are sharing every day in our free newsletter. If you are looking for a wonderful, short and sweet gratitude practice, this one may be just perfect for you!
Sleepscapes | Relax into Your Ultimate Health, Well-Being & Success
Sleepscapes is yet another wonderful podcast that is a part of our Gratitude 365 Podcast Network! Join Leslie for a beautiful sleep journey to calm the mind and relax the body. Each journey is unique and designed to help you relax into your ultimate health, well-being, and success. Each session is 60 minutes long, with 30 minutes of Leslie's soft voice and 30 minutes of music to gently lull you to sleep.
Donation for Our 501 (c)(3)
Would You Like to Help Our Cause?
Donation for 501 (c)(3) CAN DO PERSONAL ORGANIZATIONAL AND COMMUNITY EMPOWERMENT: Support CAN DO Mindful Successful Living Programs!
Our Non-Profit and Partner Sites
EARTHism.space
Planet Blessed, Inc.
Planet Blessed, Inc.
Our partner site, EARTHism space is dedicated to Loving, Blessing, Honoring, and Protecting Spaceship Earth. EARTHisms are a simple tool you can use to start thinking differently. As Bucky Fuller so eloquently said, "If you want to teach people a new way of thinking, don’t bother trying to teach them. Instead, give them a tool, the use of which will lead to new ways of thinking."
Planet Blessed, Inc.
Planet Blessed, Inc.
Planet Blessed, Inc.
At our non-profit Planet Blessed we are committed to promoting personal, community, and planetary sustainability and sharing mindfulness resources to help individuals and communities Sur-Thrive in challenging times. Through our initiatives, we want to help uplift the world’s mental, emotional, and psychological well-being.
The Gratitude Coach
Ultimate YOUniversity
Ultimate YOUniversity
Visit Leslie's personal site, The Gratitude Coach, at TheGratitudeCoach.com and learn more about her work, her life, and her Coaching Services. Leslie is a Gratitude Coach, Podcast Producer/Host, Entrepreneur, Professor, Creative Writer, and Certified Mindfulness/Meditation Teacher.
Ultimate YOUniversity
Ultimate YOUniversity
Ultimate YOUniversity
Welcome to Ultimate YOUniversity! The Ultimate YOUniversity Course Line-Up Has Everything You Need to Live An Abundant, Fulfilling Life and a Life In Which You Are Aligned, Empowered, Awakened, and Spiritually Aware. Each Course is Specifically Designed to Help You Learn and Sur-Thrive in a Fun and Informative Way.
About Us
Charles Betterton, MSCED
Leslie Riopel, MA Psychology
Leslie Riopel, MA Psychology
Much of the rich content Charles and Leslie co-create is inspired by “spirit” within prayer and meditation.
Leslie Riopel, MA Psychology
Leslie Riopel, MA Psychology
Leslie Riopel, MA Psychology
Like the Yin and the Yang, Leslie and Charles are often at opposite ends of the spectrum, playfully arguing their points.
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Mindfulness Blessings
